Does the test hurt or take long?

It is quick and not painful. The cuff squeezes firmly for a few seconds and then releases.

Do I need to fast or stop medicines?

You do not need to fast and should take medicines as normal. Avoid caffeine, smoking, and exercise for 30 minutes before.

What do the numbers mean?

You get two numbers like 120 over 80. High readings are usually 140 over 90 or more in a clinic.

What happens if my reading is high?

We repeat the test and may suggest home checks or a 24 hour monitor. You may be asked to see your GP to discuss treatment.

How often should I check my blood pressure?

At least every five years if you are healthy and over 40. More often if your reading is high or you have risk factors.

Can I check at home as well?

Yes, home monitors are helpful for tracking trends. Bring your monitor or readings so we can make sure they are accurate.

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NHS

Blood Pressure Check in Ealing

A fast, reliable blood pressure check with clear advice for Ealing residents to spot problems early and reduce cardiovascular risk.

Accurate digital readings
Friendly pharmacist guidance
Early risk detection
Results explained simply

PriceFreeon the NHS

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What a check involves

You sit and rest for several minutes. Your arm is supported at heart level. A cuff goes around your upper arm. It inflates and gently tightens.

We usually take two or three readings. This gives a more reliable result. The machine shows two numbers. The first is the higher number. The second is the lower number.

Your reading might look like 120 over 80. High blood pressure is usually 140 over 90 or more in a clinic setting. Low blood pressure is usually under 90 over 60. We explain what your numbers mean for you.

If your reading is raised, we repeat it. You may be offered checks at home or a 24 hour monitor to confirm. This avoids starting treatment on a single result.

Please avoid caffeine, smoking, or exercise for 30 minutes before your test. Wear sleeves that roll up easily. Bring your medicine list and any home readings. Tell us about headaches, chest pain, dizziness, or nosebleeds.

High blood pressure often has no symptoms. Regular checks help spot problems early. Early action lowers the risk of stroke, heart attack, kidney problems, and eye damage.

We serve South Ealing, Ealing, Acton, Hanwell, Brentford, and West London. You get clear advice in plain language. We focus on practical steps you can take today.

What to look for

How to prepare for accurate results

Small changes before your check make results clearer.

Avoid caffeine and smoking for 30 minutes
Empty your bladder before the test
Sit quietly with both feet flat
Keep your arm supported at heart level
Do not talk during the reading

Ways to keep your numbers healthy

Daily habits help control blood pressure over time.

Aim for a balanced, lower salt diet
Keep a healthy weight for your height
Be active on most days of the week
Limit alcohol and stop smoking
Sleep well and manage stress
Take medicines exactly as prescribed

👋 Meet the team

Your local pharmacy team

South Ealing Pharmacy is a community pharmacy and trusted healthcare partner. For over a decade we have delivered personal, professional care from the same shop on South Ealing Road: prescription dispensing including electronic repeats, travel vaccinations, general immunisations, private health checks, and a collection and delivery service.

Whether you need everyday advice or a specific treatment, you can walk in and talk to a pharmacist, or book a clinic appointment online in about a minute.

More about us Call 020 8560 3532

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